The best time is from May to September, when the weather is relatively stable, and the roads are open.

Yes. The high altitude (up to 19,500 ft during Parikrama) and rugged terrain require good physical fitness and acclimatization.

It is generally not recommended for children below 10 or people with serious health conditions. Medical clearance is advised for seniors.

Simple guesthouses, lodges, and tents are provided along the route. Facilities are basic, especially in remote areas.

Yes, but restricted in some border or military areas. Always follow local guidelines.

Warm clothes
Good trekking shoes
Personal medicines
Sunscreen & sunglasses
Identity documents and permits

Get a health check-up before the trip
Acclimatize properly
Carry altitude sickness medication (like Diamox)
Stay hydrated